Friday, February 27, 2009

Grips!

So I got the hand grips in the mail today - tomorrow's the big test if they work or not - we'll see at 9am... I'm not going to lie here - after that fall, and doing another crossfit workout this past week, I have to admit I was a bit scared to start the pullups again. Even Krystle said my workout wasn't up to what I normally do. I guess I did feel a bit sluggish and not quite up to my work as hard as possible mentality.It didn't help that we did a workout including jumping rope - I don't think I'm coordinated enough to jump rope - much less to do "double unders". (A "double under" is your basic jump rope routine but you have to have the rope go around you twice before your feet jump again - it's tough, try it if you don't believe me) Anyway - I hope I can jump back on the horse as they say for the workout tomorrow.


Happy Training!

JR

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